I woke up at 3am feeling tummy ache. Went to the loo then stayed awake for an hour but the pain was still there. It wasn't contraction so I just slept through it. When I woke up at 7.30am plus, the pain was still there. After I got up for awhile, the pain disappeared. I reckon it was my sleeping position.
Day1 at home for bedrest. I tried to follow as closely as possible what the dietician has advised.
8.45am : A healthy breakfast, consisting of oats, some cheerios and half a glass of milk. Well, I had not have oats for decades and I never liked oats. Much to my surprise, I stomach it without puking.
10.00am : A cup of soya bean milk (no sugar)
==== nap from 11:30am to 12:30pm ====
1.00pm : Lunch - Rice, Lotus root soup, Tofu steamed with Pork and Spinach
3.00pm : A red apple
==== nap from 4:00pm to 5:30pm ====
6.00pm : Vitagen
7.30pm : Dinner - Rice, Lotus root soup, Fish, Kailan, Spinach, a red apple
10.30pm : Half a glass of milk
Pray and pray... that I would be good and I would stick to all possible timing and portion that I have to follow for the $75 advice that I paid
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